marcossalba's Journal, 19 May 15

Weigh In record (no journal entry) for 19 May 2015
70 kg Lost so far: 6 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2015:
1434 kcal Fat: 46.52g | Prot: 90.87g | Carbs: 158.90g.   Breakfast: Café con Leche Descremada. Lunch: Knorr Coditos, Pechuga de Pollo a la Plancha, Huevo Duro. Dinner: Pizza de Queso de Masa Delgada. more...
1705 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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marcossalba's Weight History


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