Weigh In record (no journal entry) for 09 February 2024
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76.4 kg
Lost so far: 2.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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42 kcal
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Fat: 2.31g | Prot: 3.15g | Carbs: 5.16g.
Breakfast: Café, Hacendado Nata Líquida para Cocinar, Hacendado Jamón York, Hacendado Stevia. more...
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Gaining 0.6 kg a Week
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