Weigh In record (no journal entry) for 09 February 2024
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102.3 kg
Lost so far: 3.4 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1736 kcal
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Fat: 71.22g | Prot: 85.83g | Carbs: 203.54g.
Breakfast: Apetit Kruunusekoitus, Parmesanjuusto (Raastettu), Pirkka Herne-Maissi-Paprika, Paistettu Kananmuna, Puhdistamo Kookosöljy, Kaali, Fazer Puikula Täysjyväruis, Retiisi. Lunch: Pakkasmarja Puolukka, Lidl Hapankorppu. Dinner: Milbona Greek Style Yogurt Strawberry, Valio Aurajuusto, Lohilo Bcaa Peach Lemon. Snacks/Other: Jenkki Spearmint Ksylitolipurukumi, Hunaja, Granaattiomena, Kirsikkatomaatit, Atria Kevyt 5% Kalkkunanakki. more...
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Losing 6.3 kg a Week
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casa_blanca's Weight History
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