Weigh In record (no journal entry) for 09 February 2024
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113.8 kg
Lost so far: 4.1 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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2001 kcal
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Fat: 74.32g | Prot: 51.88g | Carbs: 286.18g.
Lunch: МакКофе Кофе 3В1, Bounty Bounty , Добрый Кола, Бутерброд с Колбасой. Dinner: Breakfast Unit Колбаса, Салат из Капусты и Огурца, Breakfast Unit Колбаса, Пшеничная Каша, Добрый Кола. more...
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steady weight
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Charged_penguin's Weight History
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