Weigh In record (no journal entry) for 09 February 2024
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76.5 kg
Lost so far: 19.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1438 kcal
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Fat: 50.00g | Prot: 70.84g | Carbs: 167.57g.
Breakfast: Marque Repère Chocolat Noir Pâtissier, Pure Via Stevia, Delisse Fromage Blanc 0%, Bjorg Flocons D'Avoine Complets Bio, Oeuf, Café au Lait. Lunch: Pizza Del Arte Pizza Regina. Snacks/Other: Boulangerie Ange Tarte aux Pommes . more...
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Losing 1.4 kg a Week
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