Weigh In record (no journal entry) for 08 February 2024
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89.2 kg
Lost so far: 1.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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3399 kcal
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Fat: 129.71g | Prot: 272.40g | Carbs: 289.92g.
Breakfast: McCormick Mayonesa (10g), Sanissimo Tostadas de Maíz Horneadas, Pulpo, Guacamole, Frijoles Charros, Tortillas de Maíz, Arrachera, Turin Conejos, McCormick Mayonesa (10g), Sanissimo Tostadas de Maíz Horneadas, Pulpo, Guacamole, Frijoles Charros, Tortillas de Maíz, Arrachera, Turin Conejos, Tortilla de Maíz, Picaña, Sirloin, Myo-Vector Myo Vector Whey. Lunch: Lala 100 Proteína Reducida en Grasa, Myo-Vector Myo Vector Whey, M&M's M&M's Minis, Nestlé Carlos V Cereal, Yoplait Yogurt Griego Sabor Natural, Holanda Cremissimo Especial Queso Zarzamora. Dinner: Forzagen Protein Cookie, FUD Queso Gouda Rebanado, Gamesa Galletas Marias. more...
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Gaining 2.1 kg a Week
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