Weigh In record (no journal entry) for 07 February 2024
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79.3 kg
Lost so far: 3.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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369 kcal
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Fat: 29.33g | Prot: 18.97g | Carbs: 10.10g.
Dinner: Almette Творожный Сыр Сливочный, Грецкие Орехи, Авокадо Авокадо Хасс, Зеленый Листовой Салат, Кета, Сэн Сой Нори. more...
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Gaining 1.2 kg a Week
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anastasha1903's Weight History
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