Weigh In record (no journal entry) for 09 February 2024
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57.2 kg
Lost so far: 0.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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655 kcal
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Fat: 21.30g | Prot: 28.68g | Carbs: 86.04g.
Lunch: 곰곰 곰곰 쌀 통가래떡, 비비고 왕교자, 두부, 달걀, 소고기구이, 청정원 호밍스 한우곰탕. more...
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Gaining 1.1 kg a Week
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