Weigh In record (no journal entry) for 09 February 2024
|
79.6 kg
Lost so far: 16 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2024:
|
721 kcal
|
Fat: 34.20g | Prot: 59.98g | Carbs: 45.22g.
Breakfast: Останкино Карбонад Юбилейный, Лукоморье Икра Горбуши, Сургутский Хлебозавод Хлеб Пшеничный. Lunch: Чай, Bombbar Protein Cookies Cherry. Dinner: Сельдь Соленая, Суп Куриный с Картофелем, Репа. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Наташенька!!'s Weight History
|