Weigh In record (no journal entry) for 08 February 2024
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72 kg
Lost so far: 5.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1013 kcal
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Fat: 39.56g | Prot: 74.59g | Carbs: 90.60g.
Breakfast: Seara Levíssimo , Melitta Café sem Açúcar . Lunch: Peito de Frango, Ovo Cozido. Dinner: Churrasquinho. Snacks/Other: Vitamina de Banana, Melitta Café sem Açúcar , Fleury Banana Iogurte e Mel. more...
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Gaining 1.0 kg a Week
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paulagaucha's Weight History
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