Weigh In record (no journal entry) for 08 February 2024
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63 kg
Lost so far: 9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1541 kcal
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Fat: 63.24g | Prot: 107.89g | Carbs: 135.84g.
Lunch: Samyang Hot Chicken Flavor Ramen, Shirataki Nasi, Ayam kost. more...
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Losing 0.5 kg a Week
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viraramadhina's Weight History
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