Weigh In record (no journal entry) for 08 February 2024
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91.4 kg
Lost so far: 19.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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742 kcal
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Fat: 38.13g | Prot: 81.51g | Carbs: 14.89g.
Breakfast: Ovo Cozido. Lunch: Coblens Ovos de Codorna em Conserva, Vale Fértil Azeitonas Verdes Fatiadas, Tomates Cereja, Liza Molho para Salada Queijos, Carne do Peito de Frango (Assado, Cozido), Pepino Japonês, Alface. Snacks/Other: Polenguinho Polenguinho Light, Probiótica 100% Pure Whey Chocolate. more...
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Losing 9.1 kg a Week
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KimThayAnnie's Weight History
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