Weigh In record (no journal entry) for 08 February 2024
|
87.1 kg
Lost so far: 0 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2024:
|
1083 kcal
|
Fat: 33.51g | Prot: 70.98g | Carbs: 123.66g.
Breakfast: Bonafide Cafe Sensaciones Torrado Suave. Lunch: Frizzio Pizza Integral. Dinner: Garbanzos Cocidos, Aceite de Oliva, Preferido Pan Rallado, Huevo, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Bonafide Cafe Sensaciones Torrado Suave. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|