Weigh In record (no journal entry) for 08 February 2024
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83.1 kg
Lost so far: 9.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1354 kcal
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Fat: 14.60g | Prot: 101.76g | Carbs: 204.92g.
Lunch: Camil Arroz Branco, Pepino Japonês, SACIA Filé Mignon à Parmegiana. Dinner: A Granel Farelo de Aveia, Nat Peito de Frango Cozido Desfiado, Carne do Peito de Frango, Batata (sem Casca, sem Sal, Fervido), Batatas (Casca, com Sal, Fervido), Hortifruti Batata Inglesa Cozida , Batata Inglesa Cozida. Snacks/Other: Laranja Pêra, Hortifruti Beterraba Crua, Spoleto Cenoura, Spoleto Cenoura. more...
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Losing 4.2 kg a Week
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Stephanie Maminhak's Weight History
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