Weigh In record (no journal entry) for 08 February 2024
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68.5 kg
Lost so far: 1.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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929 kcal
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Fat: 36.61g | Prot: 27.10g | Carbs: 125.84g.
Breakfast: Kellogg's Frosted Mini-Wheats Original, 2% Fat Milk. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Snacks/Other: International Delight French Vanilla Coffee Creamer. more...
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Gaining 1.1 kg a Week
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melissaconner36's Weight History
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