Weigh In record (no journal entry) for 04 February 2024
|
49.9 kg
Lost so far: 2.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2024:
|
624 kcal
|
Fat: 20.25g | Prot: 12.92g | Carbs: 97.47g.
Breakfast: 蜂蜜蛋糕, 西雅圖 西雅圖即品拿鐵, 全家 香蔥麵包. more...
|
Gaining 5.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|