Weigh In record (no journal entry) for 08 February 2024
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44.9 kg
Lost so far: 28.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1605 kcal
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Fat: 92.81g | Prot: 118.31g | Carbs: 64.79g.
Breakfast: Goiaba, Catupiry Manteiga Extra com Sal, Camponesa Leite em Pó Desnatado, Café Descafeinado, Cebolinho Verde, Sal, Cascavel Ovo Extra Grande. Lunch: MASTERBOI Manjuba Frita, Verdão Alimentos Acerola, Hortifruti Acelga, Quiabo, Sal Marinho, Banha de Porco, Sadia Bisteca Suína. Dinner: Seara Seleta Mista, Banha de Porco, MASTERBOI Manjuba Frita, Sal, Hortifruti Acelga, Quiabo. more...
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Losing 2.8 kg a Week
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