Weigh In record (no journal entry) for 08 February 2024
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72.9 kg
Lost so far: 16.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1159 kcal
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Fat: 38.54g | Prot: 85.72g | Carbs: 90.15g.
Breakfast: Мёд, Чай, Творог 9%, Банан. Dinner: Салат Салат из Капусты с Помидором и Огурцом, Жареная или Запеченная Куриная Грудка. Snacks/Other: Клементины, Star Попкорн Кашкавал . more...
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Losing 4.9 kg a Week
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Tanya Bxx's Weight History
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