Weigh In record (no journal entry) for 08 February 2024
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50.4 kg
Lost so far: 22.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1141 kcal
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Fat: 28.40g | Prot: 121.71g | Carbs: 103.36g.
Breakfast: Nutrella Pão 100% Natural, Catupiry Requeijão Cremoso Light, Carne do Peito de Frango (Assado, Cozido). Lunch: Tomates, Alface, Carne do Peito de Frango (Assado, Cozido), Batata Inglesa Cozida, Cenouras Cozidas, Carioca Feijão Cozido. Dinner: Batata Inglesa Cozida, Carioca Feijão Cozido, Alface, Tomates, Patinho Grelhado. Snacks/Other: Bold Snacks Bold Bar Paçoca e Chocolate. more...
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Losing 0.1 kg a Week
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Giovanna.bp's Weight History
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