Weigh In record (no journal entry) for 08 February 2024
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82.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1083 kcal
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Fat: 25.81g | Prot: 71.28g | Carbs: 140.56g.
Breakfast: Eridania Zucchero Semolato Bianco, Mulino Bianco Fette Biscottate, Zymil Latte Zymil Alta Digeribilità senza Lattosio senza Grassi. Lunch: Conad Cuore di Iceberg, Rio Mare Tonno Leggero, Auchan Olio Extravergine di Oliva. Dinner: Mulino Bianco Fette Biscottate, Zymil Latte Zymil Alta Digeribilità senza Lattosio senza Grassi. Snacks/Other: Fage Yogurt Greco Total 2%, Eridania Zucchero Semolato Bianco, Banana. more...
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steady weight
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LoSmilzo157's Weight History
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