Weigh In record (no journal entry) for 08 February 2024
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112.4 kg
Lost so far: 1.3 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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2259 kcal
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Fat: 87.36g | Prot: 105.41g | Carbs: 259.03g.
Breakfast: Montorsi Salame Rustico, Hofburger Maasdamer Käse-Snack in Würfeln, Weich Gekochtes Ei, Parma Parmaschinken, Schwartau Erdbeermarmelade Extra, Kiwi, Gourmet Finest Cuisine Lomo Iberico de Cebo, Cappuccino, Butter. Lunch: Parmesan (Gerieben), Sahnesauce, Aldi Garnelen, Barilla Spaghetti N.5. Dinner: Bauernbrot, Kirschtomaten, Speck, Rührei. Snacks/Other: Der Beck Vanillekrapfen. more...
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Losing 2.1 kg a Week
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Hathor7760's Weight History
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