Weigh In record (no journal entry) for 08 February 2024
|
104 kg
Lost so far: 7.4 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2024:
|
2328 kcal
|
Fat: 149.02g | Prot: 69.12g | Carbs: 172.73g.
Breakfast: Dolce Gusto Nesquik, Valio Oltermanni Monterey Jack, HK Ohuen Ohut Ylikypsä Saunapalvikinkku, Aioli, Oululainen Reissumies Tosi Ohut. Lunch: Toffifee Toffifee, Fresh Kana-Caesar Salaatti, Hotdog. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hukkaretki's Weight History
|