Weigh In record (no journal entry) for 08 February 2024
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130 kg
Lost so far: 5 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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941 kcal
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Fat: 14.63g | Prot: 77.79g | Carbs: 134.51g.
Breakfast: Premier Protein Chocolate Caramel, Banane. Lunch: Premier Protein Chocolate Caramel, Banane. Dinner: Lidl Gemüsepfanne Asiatische Art, Landjunker Hähnchengeschnetzeltes, Satori Mie-Nudeln. more...
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Gaining 1.4 kg a Week
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MisterT1985's Weight History
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