Stephanie Maminhak's Journal, 07 Feb 24

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Weigh In record (no journal entry) for 07 February 2024

83.7 kg Lost so far: 9.3 kg. Still to go: 23.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2024:

650 kcal

Fat: 17.69g | Prot: 54.25g | Carbs: 68.05g. Breakfast: Kiwi, Wickbold Pão 18 Grãos, Ovo (Inteiro). Lunch: Bonduelle Ervilhas Congeladas, Hortifruti Cenoura Crua, Alface de Folha Verde, Peito de Frango, Macarrão Fresco (Cozido). more...

2553 kcal

Exercise: Caminhada 6.68km - 1 hour and 30 minutes, Resting - 22 hours and 30 minutes. more...

Losing 1.5 kg a Week

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Stephanie Maminhak's Weight History

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Stephanie Maminhak's Journal, 07 Feb 24

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Stephanie Maminhak's Weight History