Weigh In record (no journal entry) for 07 February 2024
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63.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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573 kcal
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Fat: 19.26g | Prot: 45.04g | Carbs: 60.45g.
Lunch: Alface, Tomates Cereja, Chuchu Refogado, Batata Baroa, Frutos da Terra Gergelim Preto, Tilápia (Peixe) (Cozido,em Calor Seco). Dinner: Jasmine Gergelim Branco Natural, Tilápia (Peixe) (Cozido,em Calor Seco), Batata Baroa, Chuchu Refogado. Snacks/Other: Manga Palmer, Melão Orange, Kiwi. more...
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1747 kcal
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Exercise:
Stairs (Climbing Stairs) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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analusoliveira's Weight History
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