Weigh In record (no journal entry) for 06 February 2024
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53.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1625 kcal
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Fat: 52.37g | Prot: 76.05g | Carbs: 196.01g.
Breakfast: 海帶芽, 木耳, 海帶（加醬油）, 即食燕麥粥. Lunch: 咬咬果 水果塔, 7-11 水果, 水果冰. Snacks/Other: 摩斯漢堡 咖哩豬排堡, 羊排, 羊排, 蝦仁. more...
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Losing 2.8 kg a Week
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animi4911's Weight History
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