Weigh In record (no journal entry) for 08 February 2024
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66.2 kg
Lost so far: 39.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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967 kcal
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Fat: 34.73g | Prot: 64.57g | Carbs: 105.04g.
Breakfast: 台灣金珠大豆豆漿 台灣金珠大豆豆漿, 番茄, 小黃瓜, 神農包子 蔥肉包. Lunch: 茂谷柑. Dinner: 炒菠菜, 蝦仁, 番茄, 杏鲍菇. Snacks/Other: 新東陽 豬肉條, 多儂莊園工坊 100%純黑巧克力片. more...
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Losing 1.4 kg a Week
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mls32791's Weight History
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