Weigh In record (no journal entry) for 04 February 2024
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88.1 kg
Lost so far: 4.1 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1326 kcal
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Fat: 80.21g | Prot: 109.62g | Carbs: 41.46g.
Breakfast: Firehook Multigrain Flax Crackers, Яйцо, Огурец (без Кожуры), Kendall Brook Smoked Salmon, Черника, Авокадо. Dinner: Сливочное Масло, Рибай Стейк, Брокколи. more...
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Losing 2.8 kg a Week
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varenytsia_official's Weight History
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