Weigh In record (no journal entry) for 29 January 2024
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75 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1209 kcal
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Fat: 25.22g | Prot: 90.66g | Carbs: 139.91g.
Breakfast: Café Brasileiro Café, Tapioca Tapioca, Fried Egg. Lunch: Grano Couve Flor , Friboi Carne Moída Patinho, In Natura Tomate. Dinner: Grano Couve Flor , Friboi Carne Moída Patinho, Egg Omelet . Snacks/Other: Homemade Mel, Kiwi Fruit, Brigadeiro, Café Brasileiro Café, Liv Up Panqueca de Aveia, Banana e Canela. more...
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nelly.business.loja's Weight History
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