Weigh In record (no journal entry) for 07 February 2024
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76.7 kg
Lost so far: 12.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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887 kcal
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Fat: 44.39g | Prot: 59.98g | Carbs: 65.72g.
Lunch: Batata Doce Frita, Sadia Bisteca Suína, Abóbora Paulista, Pepino (com Casca), Hortifruti Repolho Branco Cru, Hortifruti Batata Inglesa Crua. Dinner: Ovo Cozido, Hortifruti Chuchu, Abóbora Paulista, Hortifruti Beterraba Crua, Pepino (com Casca), Hortifruti Repolho Branco Cru. Snacks/Other: Hortifruti Abacaxi, Kisabor Aveia em Flocos Finos , Hortifruti Melão Amarelo , Itambé Iogurte Natural Integral (200G), Ovo Cozido, Hortifruti Mamão Papaia. more...
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Losing 0.1 kg a Week
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Luana Sillva's Weight History
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