Hannisst's Journal, 07 Feb 24

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Weigh In record (no journal entry) for 07 February 2024

56 kg Lost so far: 0 kg. Still to go: 16 kg. Diet followed: Not Applicable.

View Diet Calendar, 07 February 2024:

1321 kcal

Fat: 81.31g | Prot: 44.75g | Carbs: 119.09g. Lunch: Ravioles con Salsa de Tomate. Dinner: Empanadas de Jamon y Queso. Snacks/Other: Grido Granizado . more...

1884 kcal

Exercise: Running - 10/kph - 31 minutes, Dance (square dancing) - 40 minutes, Nordic Walking - 13 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...

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Hannisst's Journal, 07 Feb 24

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Hannisst's Weight History