Weigh In record (no journal entry) for 07 February 2024
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84.6 kg
Lost so far: 2.2 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1016 kcal
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Fat: 34.22g | Prot: 39.06g | Carbs: 142.13g.
Breakfast: Café, Campi Mantequilla, Doña Paisa Arepa Extra Delgada. Lunch: Papafacil Papa a la Francesa , Olimpica Queso Doble Crema, Plátano Maduro Hervido, Van Camp's Atún con Maíz y Vegetales. Dinner: Palomitas de Maíz, La Especial Maní Kraks, Juan Valdez Te Chai. more...
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Losing 0.7 kg a Week
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ocidarraga's Weight History
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