Weigh In record (no journal entry) for 07 February 2024
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83.3 kg
Lost so far: 2 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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637 kcal
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Fat: 21.58g | Prot: 63.74g | Carbs: 37.44g.
Lunch: Черкизово Сальчичон Колбаса Сырокопченая, Сыробогатов Творожный Сыр с Зеленью, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Сахар. Dinner: Applied Nutrition Critical Whey. more...
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Losing 0.7 kg a Week
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irinkaoz's Weight History
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