Weigh In record (no journal entry) for 07 February 2024
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82 kg
Lost so far: 11.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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663 kcal
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Fat: 19.81g | Prot: 54.82g | Carbs: 68.16g.
Lunch: Mentos Mentos Pure Fresh , Laranjas, Abacaxi, Macarrão Fresco (Cozido), Friboi Carne Moída Patinho. Snacks/Other: Azeite de Oliva Extra-Virgem, D'aucy Mistura 4 Legumes, Friboi Carne Moída Patinho, Ráris Arroz 7 Grãos Cozido. more...
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Losing 0.5 kg a Week
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ThaísFrança's Weight History
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