Dborapaz's Journal, 07 Feb 24

Weigh In record (no journal entry) for 07 February 2024

75.9 kg Lost so far: 10.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2024:

324 kcal

Fat: 17.01g | Prot: 17.85g | Carbs: 24.20g. Breakfast: Café Descafeinado, Ovo Mexido, Visconti Pão de Forma Integral. more...

2112 kcal

Exercise: Circuit Training - 30 minutes, Resting - 23 hours and 30 minutes. more...

Losing 0.9 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Dborapaz's Weight History