Weigh In record (no journal entry) for 07 February 2024
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62.4 kg
Lost so far: 3.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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946 kcal
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Fat: 24.45g | Prot: 96.72g | Carbs: 82.10g.
Lunch: Pitaya, Hortifruti Beterraba Crua, Fugini Milho Verde, Peito de Frango Cru. Dinner: Hortifruti Beterraba Crua, Acém Cozido. Snacks/Other: Isabela Bolacha Maizena, Parmalat Whey Protein, Qualitá Uva sem Semente Crimson. more...
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Gaining 2.1 kg a Week
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Derodriguues's Weight History
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