Weigh In record (no journal entry) for 18 May 2015
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124.4 kg
Lost so far: 10.8 kg.
Still to go: 42.7 kg.
Diet followed: Poorly.
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2138 kcal
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Fat: 64.96g | Prot: 95.13g | Carbs: 304.67g.
Breakfast: Coffee (Brewed From Grounds), Tea (Brewed), Nabisco Belvita Blueberry Breakfast Biscuits, Bananas. Lunch: Panera Bread Sprouted Whole Grain Roll, Panera Bread Classic Cafe Salad, Apples, Kirkland Signature Normandy-Style Vegetable Blend, Chicken Breast, Brown Rice. Dinner: Burger King French Fries (Small), Burger King Tendergrill Chicken Sandwich, Special K Breakfast Shake - Double Chocolate. more...
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3552 kcal
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Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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Gaining 0.0 kg a Week
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KualityE's Weight History
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