Weigh In record (no journal entry) for 07 February 2024
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60.1 kg
Lost so far: 11.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1669 kcal
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Fat: 60.77g | Prot: 95.81g | Carbs: 181.13g.
Breakfast: Aldi Napolitana de Chocolate, Croissants de Queso. Lunch: Hacendado Salteado de Verduras Vegetais, Aceite de Oliva Extra Virgen, Escalopin de lomo adobado con patatas. Dinner: Verdifresh Ensalada Gourmet, Fiambre de pollo con pistachos, Entrepinares Queso Tierno de Vaca, Bimbo Bagels Sementes, Manzana. Snacks/Other: Té Verde, Hacendado Chocolate Negro 72%, Plátano, Hacendado Cacahuete en Polvo Desgrasado, Hacendado Yogur Griego Ligero. more...
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steady weight
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Malenagb's Weight History
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