Weigh In record (no journal entry) for 07 February 2024
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85.1 kg
Lost so far: 14.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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2102 kcal
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Fat: 65.60g | Prot: 161.09g | Carbs: 220.96g.
Breakfast: Ягодка Голубика, Coffee Flat White, Pilos Twaróg Naturalny Chudy, Bakalland Śliwki Suszone, Калоризатор Груша Конференция. Lunch: Калоризатор Хачапури По-Аджарски. Dinner: Heinz Ketchup, WK Nutrition Płynne Białka Jaj , Sery z Goliszewa Piórko Wysokobiałkowy Ser, Калоризатор Яйцо, Квлоризатор Огурец, Калоризатор Помидор, Biedronka Awokado Hass. more...
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Losing 4.2 kg a Week
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tiunovmike's Weight History
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