Weigh In record (no journal entry) for 18 May 2015
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123 kg
Lost so far: 2.5 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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2033 kcal
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Fat: 35.60g | Prot: 202.95g | Carbs: 226.21g.
Breakfast: Biedronka Mleko Prawdziwe 0,5%, SFD WPC Protein Plus V3, Banan, Mięso z Piersi Kurczak, Kapusta, Świeży Makaron (Ugotowany), Pomidory, Morliny Polędwica z Indyka, Chleb Pszenny. Lunch: Wątróbka Drobiowa, Cebule. more...
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Losing 9.8 kg a Week
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Jarzombek's Weight History
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