Weigh In record (no journal entry) for 07 February 2024
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54.9 kg
Lost so far: 5.3 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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457 kcal
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Fat: 14.10g | Prot: 30.00g | Carbs: 56.80g.
Breakfast: Красная Цена Кефир 1%, Кухня на Районе Кофе с Молоком. Lunch: Красная Цена Кефир 1%, RICHARD Чай, Красная Цена Кефир 1%. Dinner: Утро Родины Кофе с Молоком. Snacks/Other: Утро Родины Кофе с Молоком. more...
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Gaining 0.4 kg a Week
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