Weigh In record (no journal entry) for 06 February 2024
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66.6 kg
Lost so far: 9.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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578 kcal
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Fat: 25.74g | Prot: 30.40g | Carbs: 53.99g.
Breakfast: Bimbo Rap10 Tradicional, Ovo (Inteiro). Lunch: Hambúrguer no Pão. Dinner: Nestlé Iogurte Natural Integral. more...
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Gaining 0.4 kg a Week
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adrianadic's Weight History
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