Weigh In record (no journal entry) for 18 May 2015
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97.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 49.97g | Prot: 82.66g | Carbs: 198.50g.
Breakfast: Молоко (1% Обезжиренное, с Витамином А), BSN Протеин Syntha-6, Молоко 1,5%, Ясно Солнышко Хлопья Овсяные #1, Груши, Киви, Банан, Апельсин, Грейпфрут, Грецкие Орехи. more...
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Gaining 2.0 kg a Week
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