Weigh In record (no journal entry) for 06 February 2024
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102.8 kg
Lost so far: 10 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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609 kcal
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Fat: 14.67g | Prot: 40.37g | Carbs: 83.34g.
Breakfast: Banana Nanica. Lunch: Berinjela com Queijo e Molho de Tomate. Dinner: Marilan Magic Toast, Atum em Água (Enlatado), Tirolez Queijo tipo Cottage, Batata-Doce (sem Sal, no Forno com Casca, Cozido). Snacks/Other: Abacaxi, Estrela do Oriente Damasco Seco. more...
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Losing 0.7 kg a Week
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Aracelismao's Weight History
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