Weigh In record (no journal entry) for 01 October 2023
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59 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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398 kcal
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Fat: 11.85g | Prot: 35.38g | Carbs: 35.85g.
Breakfast: Banana Pancakes. Lunch: SuperIndo Dada Ayam, Saori Saus Mentega, SuperIndo Pakcoy, Alfamart Nasi Merah. more...
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Gaining 0.7 kg a Week
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anasvero's Weight History
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