Weigh In record (no journal entry) for 06 February 2024
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85.5 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1504 kcal
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Fat: 75.95g | Prot: 69.85g | Carbs: 139.19g.
Breakfast: Growth Supplements Whey Protein Concentrado 80% Cookies & Cream, Batavo Iogurte Pense Zero Morango, Vitalin Chia, Growth Supplements Omega 3, Kiwi. Lunch: Queijo Parmesão (Ralado), Pronto Light Risoto de Quinoa , Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Espinafre Cozido (de Espinafre Fresco), Molho de Queijo, Hellmann's Molho para Salada Rosé, Ovo Cozido. Dinner: Batavo Iogurte de Morango, La Violetera Castanhas do Pará, Açúcar, Qualy Margarina Cremosa, Cuscuz (Cozido), Leite Integral. Snacks/Other: Carolina Carolina, Maçã, Growth Supplements Omega 3, Batavo Iogurte Pense Zero Morango, Vitalin Chia, Growth Supplements Whey Protein Concentrado 80% Cookies & Cream. more...
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Losing 1.8 kg a Week
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Carol Macs's Weight History
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