Weigh In record (no journal entry) for 06 February 2024
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88.8 kg
Lost so far: 25.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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101 kcal
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Fat: 3.40g | Prot: 8.32g | Carbs: 9.00g.
Breakfast: Sol Brilhante Queijo Minas Frescal Light, Nutrella Pão Integral 7 Grãos. more...
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Losing 0.7 kg a Week
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Kah Daher's Weight History
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