Weigh In record (no journal entry) for 06 February 2024
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79.9 kg
Lost so far: 5.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1020 kcal
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Fat: 60.80g | Prot: 66.64g | Carbs: 55.33g.
Breakfast: Ellenos Plain Greek Yogurt. Lunch: Great Value Chunky Peanut Butter, Butter , English Muffin. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Chicken Stock , La Choy Rice Noodles. Snacks/Other: Kerrygold Dubliner Irish Cheese. more...
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Gaining 1.3 kg a Week
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margueritem's Weight History
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