Weigh In record (no journal entry) for 18 May 2015
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77.1 kg
Lost so far: 0.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 24.83g | Prot: 109.51g | Carbs: 145.03g.
Breakfast: Zitronensaft, Govinda Chia-Samen, Govinda Kakao-Nibs, UFC Kokoswasser 100%, Granny Smith Äpfel, REWE Bio Blattspinat, Konzelmann's Süßlupinenschrot, Ananas. Dinner: Lidl Forellenfilets Geräuchert. Snacks/Other: Zitronensaft, Herbalife Formula 1 Strawberry, Lust auf Grillen Känguru mit 5% Marinade. more...
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Losing 0.1 kg a Week
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DickerPanda's Weight History
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