Weigh In record (no journal entry) for 05 February 2024
|
90.3 kg
Lost so far: 0.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2024:
|
2669 kcal
|
Fat: 100.28g | Prot: 94.74g | Carbs: 183.44g.
Breakfast: Schinken (Extra mager), Kaffee, Arla Kaergarden Gesalzen, Géramont Cremig-Zarte Scheiben, Filinchen Vital. Lunch: Tomaten, Brokkoli, REWE Pasta Sauce Arrabiata, Gutes Land Emmentaler, Barilla Spaghetti, Butter, Knorr Chili Sauce. Dinner: Popp Geflügelsalat, KetoUp Möhrenbrot, Vinzenzmurr Ungarische Gulaschsuppe. Snacks/Other: Rotwein Alkoholfrei, Rotwein Alkoholfrei, Merlot. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Plan2024's Weight History
|